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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN FULL BODY 02 (NO CARDIO)

30min Full Body (Intermediate) • 32m

Up Next in 30min Full Body (Intermediate)

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS sliders + 2-3lb weights
    Arms with 2-3lb weights
    Booty with TSS ankle weight + one 2-3lb weight
    Planks with TSS sliders
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    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

    Shop TSS Equipment:
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