Up Next in 30MIN FULL BODY

• 

  24:12

  24MIN FULL BODY W/ CHAIR/STOOL (no ca...

  24MIN FULL BODY W/ CHAIR/STOOL (no ca...

  Optional Equipment
  2-3LB Hand Weights
  TSS Ankle Weights
  CHAIR/ StoolL / Kitchen Countertop/ Wall

• 

  30:57

  30MIN FULL BODY (no cardio)

  30MIN FULL BODY (no cardio)

  Optional equipment:
  2-3lb hand weights
  TSS sliders
  TSS ankle weights

• 

  32:50

  30MIN FULL BODY (no cardio)

  30MIN FULL BODY (no cardio)

  Optional equipment:
  2lb-3lb hand weights
  TSS Ankle weights