OPTIONAL EQUIPMENT:
2-3lb weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS Weights
Planks with TSS Sliders
Abs on Back
Follow Along Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS Weights
Planks with a TSS Weight
Abs on Back
Follow Along Dance Cardio with TSS Weights
Dance Choreog...
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
1lb TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS weights
Dancing Arms with TSS ankle weights around your palms
Abs on back
Plank...
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Dance Cardio Routine
Arms with TSS weights
Abs on Back with TSS weights
Follow Along Dance Cardio with light weights
Dance Cardio...
OPTIONAL EQUIPMENT:
TSS 2-3lb Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Abs on back
Planks
Dance Cardio with TSS Weights
Dance Cardio
OPTIONAL EQUIPMENT:
TSS 2-3lb Weights
TSS Ankle Weights (around your palms)
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow along Dance Cardio
Dance Choreography
Abs on back
Planks
Arms with TSS weights
Follow along Dance Cardio with TSS ankle weigh...
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Abs on Back
Planks
Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow along Dance Cardio
Dance Choreography
Arms with TSS weights
Planks with TSS sliders
Abs on back
Follow along Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Planks
Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT:
2-3lb weights
TSS Sliders or hand towels
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow along Dance Cardio
Dance Choreography
Arms with TSS weights
Planks with TSS sliders
Abs on back
Follow along Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow along Dance Cardio
Dance Choreography
Arms with TSS weights
Standing Legs with TSS weights and a band
Planks with TSS band
Follow along Dance Cardio with ...
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders or 2 hand towels
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Planks with TSS sliders
Abs on Back
Dance Cardio
Dance Choreography
OPTIONAL EQUIPMENT
2-3lb weights
TSS band
TSS sliders or hand towel
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Standing Legs with TSS weights and slider
Arms with TSS weights
Dance Cardio with TSS weigh...
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weight
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Arms with TSS weights
Planks
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Planks
Abs on Back
Dance Cardio
OPTIONAL EQUIPMENT
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Abs on Back
Planks
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
TSS ankle weights around palms or 2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Planks
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Abs on Back
Planks
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
TSS weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Abs on Back
Planks
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Abs on Back
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Arms with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights & slider
Planks with TSS slider
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2lb-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights
Arms with TSS weights
Planks
Dance Cardio with TSS weights
Dance Cardio