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30MIN DANCE CARDIO 35

30min Dance Cardio (Intermediate) • 30m
28 comments

OPTIONAL EQUIPMENT:
2-3 lb Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back
Dancing Arms
Follow Along Dance Cardio
Dance Choreography

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    OPTIONAL EQUIPMENT:
    2-3 lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio
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28 Comments

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