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30MIN DANCE CARDIO 33

30min Dance Cardio (Intermediate) • 30m
29 comments

OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Slider

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with Weights
Abs on Back
Planks with Slider
Follow Along Dance Cardio with Weights
Dance Choreography

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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29 Comments

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