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30MIN DANCE CARDIO 31

30min Dance Cardio (Intermediate) • 28m
22 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS Weights
Planks with a TSS Weight
Abs on Back
Follow Along Dance Cardio with TSS Weights
Dance Choreography

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    Shop TSS Equipment:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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    CLASS PLAN:
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22 Comments

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