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30MIN DANCE CARDIO 29

30MIN DANCE CARDIO • 28m
15 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Follow Along Dance Cardio
Dance Cardio Routine
Arms with TSS weights
Abs on Back with TSS weights
Follow Along Dance Cardio w/ light weights
Dance Cardio Routine

Up Next in 30MIN DANCE CARDIO

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    30MIN DANCE CARDIO 28

    30MIN DANCE CARDIO 28

    OPTIONAL EQUIPMENT:
    TSS 2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Abs on back
    Planks
    Dance Cardio with TSS Weights
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  • 30MIN DANCE CARDIO 27
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    30MIN DANCE CARDIO 27

    30MIN DANCE CARDIO 27

    OPTIONAL EQUIPMENT:
    TSS 2-3lb Weights
    TSS Ankle Weights (around your palms)

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Follow along Dance Cardio
    Dance Choreography
    Abs on back
    Planks
    Arms with TSS weights
    Follow along Dance Cardio with TSS Ankle Weights around yo...

  • 30MIN DANCE CARDIO 26
    31:39
    30MIN DANCE CARDIO 26

    30MIN DANCE CARDIO 26

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
    Abs on Back
    Planks
    Dance Cardio
    Dance Choreography

15 Comments

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