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30MIN DANCE CARDIO 26

30min Dance Cardio (Intermediate) • 31m
80 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Abs on Back
Planks
Dance Cardio
Dance Choreography

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    Shop TSS Equipment:

    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Arms with TSS weights
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Sliders or hand towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow along Dance Cardio
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    Arms with TSS weights
    Planks with TSS sliders
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