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30MIN DANCE CARDIO 23

30min Dance Cardio (Intermediate) • 28m
22 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Planks with Sliders
Abs on Back
Dance Cardio
Dance Choreography

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with Weights
    Planks with Sliders
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    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Band
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Dance Cardio
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22 Comments

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