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30MIN DANCE CARDIO 20

30min Dance Cardio (Intermediate) • 29m
36 comments

OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Band
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Standing Legs with Slider
Weighted Cardio
Arms with Weights
Planks with Band
Dance Cardio
Dance Choreography

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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36 Comments

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