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30MIN DANCE CARDIO 20

30min Dance Cardio (Intermediate) • 29m
36 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS band
TSS sliders or hand towel

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Standing Legs with TSS weights and slider
Arms with TSS weights
Dance Cardio with TSS weights
Planks with TSS band
Dance Choreography

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    Shop TSS Equipment:
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36 Comments

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