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Watch this video and more on The Sculpt Society

30MIN DANCE CARDIO 20

30MIN DANCE CARDIO • 29m

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  • 30MIN DANCE CARDIO 21 w/ KATY

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders or 2 hand towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
    Planks with TSS sliders
    Abs on Back
    Dance Cardio
    Dance Choreography

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