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30MIN DANCE CARDIO 22

30min Dance Cardio (Intermediate) • 31m
48 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Standing Legs with Band
Planks with Band
Weighted Cardio
Dance Choreography

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    Shop TSS Equipment:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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