Up Next in 30min Dance Cardio (Intermediate)

• 

  29:57

  30MIN DANCE CARDIO 27

  30MIN DANCE CARDIO 27

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Abs on Back
  Planks
  Arms with Weights
  Cardio with Weights
  Dance Cardio

• 

  31:39

  30MIN DANCE CARDIO 26

  30MIN DANCE CARDIO 26

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Abs on Back
  Planks
  Dance Cardio with Weights
  Dance Cardio

• 

  29:30

  30MIN DANCE CARDIO 25

  30MIN DANCE CARDIO 25

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders

  Shop TSS Equipment:

  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks with Sliders
  Abs on Back
  Dance Cardio