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30MIN DANCE CARDIO 28

30min Dance Cardio (Intermediate) • 29m
19 comments

OPTIONAL EQUIPMENT:
TSS 2-3lb Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Abs on back
Planks
Dance Cardio with TSS Weights
Dance Cardio

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
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    Planks
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    OPTIONAL EQUIPMENT:
    2-3lb weights
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    Shop TSS Equipment:

    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow along Dance Cardio
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19 Comments

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