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Up Next in 30min Dance Cardio (Intermediate)

  • 30MIN DANCE CARDIO 42

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • 30MIN DANCE CARDIO 41

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Abs on Back
    Planks
    Dance Cardio

  • 30MIN DANCE CARDIO 40

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Abs on Back
    Planks
    Dance Cardio

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