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Up Next in 30min Dance Cardio (Intermediate)

  • 30MIN DANCE CARDIO 36

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3 lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Arms with Weights
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  • 30MIN DANCE CARDIO 34

    OPTIONAL EQUIPMENT:
    2-3 lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio
    Dance Choreography
    Arms with Weights
    Planks
    Abs on Back with a Weight
    Follow Along Dance Cardio with Weights
    Dance Choreography

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