Optional Equipment:
Yoga Mat
1-2lb TSS Wrist Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Therabody Wave Solo: https://www.therabody.com/us/en-us/wave-solo.html?src=meganroupwavesolo&utm_source=ambassador&utm_medium=instagram&utm_campaign=meganroupwavesolo

EQUIPMENT:
Theragun Elite

Welcome to your TSS vinyasa yoga class lead by Traci Copeland. Equipment:
Yoga mat

Optional Equipment:
A blanket or Pillow
Yoga mat

Welcome to your 30min TSS vinyasa yoga class lead by Traci Copeland
Optional equipment:
Yoga mat

Welcome to your 6min stretch! Add this to the beginning or end of any TSS workout.