1-2lb TSS Wrist Weights
Shop TSS Equipment:
Therabody Wave Solo: https://www.therabody.com/us/en-us/wave-solo.html?src=meganroupwavesolo&utm_source=ambassador&utm_medium=instagram&utm_campaign=meganroupwavesolo
Welcome to your TSS vinyasa yoga class lead by Traci Copeland. Equipment:
A blanket or Pillow
Welcome to your 30min TSS vinyasa yoga class lead by Traci Copeland
Welcome to your 6min stretch! Add this to the beginning or end of any TSS workout.