Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

7MIN STRETCH 16

Stretch • 6m 39s
10 comments

*No Equipment Needed*

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

STRETCH SEQUENCE:
Inner Thighs
Hamstrings and Hip Flexors
Lower Back
Hamstrings and Hip Flexors
Lower Back

Up Next in Stretch

  • 15MIN STRETCH 15
    15:40
    15MIN STRETCH 15

    15MIN STRETCH 15

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Hamstrings and Calves
    Upper Back
    Thoracic Spine
    Hips and Hip Flexors
    Hamstrings and Glutes

  • 12MIN STRETCH 14
    11:54
    12MIN STRETCH 14

    12MIN STRETCH 14

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Downward Dog (calves and hamstrings)
    Pigeon Pose (hips and back)
    Butterfly Position (inner thighs and lower back)
    Figure Four (hips and glutes)
    Hamstrings and Back
    Happy Baby (hips...

  • 6MIN STRETCH 13
    06:20
    6MIN STRETCH 13

    6MIN STRETCH 13

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Hamstrings and Calves
    Rag Doll
    Runners Lunge and Inner Thigh
    Downward Dog
    Neck

10 Comments

×