Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

6MIN STRETCH 02

Stretch • 6m 39s
57 comments

Welcome to your 6min stretch! Add this to the beginning or end of any TSS workout.

*No Equipment Needed*

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

STRETCH SEQUENCE:
Hamstrings and Calves
Lunges (hip flexors)
Rag Doll (back)
Downward Dog
Cat Cow
Spinal Twists
Figure Four (glutes)

Up Next in Stretch

  • 8MIN STRETCH 01
    08:28
    8MIN STRETCH 01

    8MIN STRETCH 01

    Welcome to your 8min stretch! Add this to the beginning or end of any TSS workout.

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Downward Dog
    Thoracic Spine
    Cat Cow
    Hamstrings, Side Body and Back
    Butterfly Position
    Hamstring...

57 Comments

×