I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights
TSS booty band

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT:
2LB or 3LB hand weights
TSS ankle weights

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights

Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights

Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
OPTIONAL EQUIPMENT:
2LB or 3LB
TSS Sliders
TSS Ankle Weights

Welcome to your 30min sculpt workout. In this workout you will focus on arms, butt and abs.
OPTIONAL EQUIPMENT:
2LB or 3LB
TSS ankle weights
Outfit: https://shopstyle.it/l/bevqY

Optional equipment;
2-3lb hand weights
TSS ankle weights

Optional equipment
2-3lb hand weights
TSS ankle weights

Optional equipment:
2-3lb Hand weights
TSS Pilates ball or pillow
TSS Ankle weights

Optional equipment:
2-3lb hand weights
TSS ball
TSS ankle weights

Optional Equipment
2-3lb hand weights
TSS sliders
TSS ankle weights