30MIN SCULPT

30MIN SCULPT

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30MIN SCULPT
  • 30MIN SCULPT 01
    31:42
    30MIN SCULPT 01

    30MIN SCULPT 01

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights
    TSS booty band

  • 30MIN SCULPT 02
    30:38
    30MIN SCULPT 02

    30MIN SCULPT 02

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN SCULPT 03
    30:23
    30MIN SCULPT 03

    30MIN SCULPT 03

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN SCULPT 04
    29:16
    30MIN SCULPT 04

    30MIN SCULPT 04

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30min SCULPT 05
    29:34
    30min SCULPT 05

    30min SCULPT 05

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN SCULPT 06
    28:37
    30MIN SCULPT 06

    30MIN SCULPT 06

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN Sculpt 07
    30:21
    30MIN Sculpt 07

    30MIN Sculpt 07

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS Sliders
    TSS Ankle Weights

  • 30MIN SCULPT 08
    30:49
    30MIN SCULPT 08

    30MIN SCULPT 08

    Welcome to your 30min sculpt workout. In this workout you will focus on arms, butt and abs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS ankle weights
    Outfit: https://shopstyle.it/l/bevqY

  • 30MIN SCULPT 09
    29:37
    30MIN SCULPT 09

    30MIN SCULPT 09

    Optional equipment;
    2-3lb hand weights
    TSS ankle weights

  • 30MIN SCULPT 10
    29:44
    30MIN SCULPT 10

    30MIN SCULPT 10

  • 30MIN SCULPT 11
    29:14
    30MIN SCULPT 11

    30MIN SCULPT 11

    Optional equipment
    2-3lb hand weights
    TSS ankle weights

  • 30MIN SCULPT 12
    27:44
    30MIN SCULPT 12

    30MIN SCULPT 12

    Optional equipment:
    2-3lb Hand weights
    TSS Pilates ball or pillow
    TSS Ankle weights

  • 30MIN SCULPT 13
    32:46
    30MIN SCULPT 13

    30MIN SCULPT 13

    Optional equipment:
    2-3lb hand weights
    TSS ball
    TSS ankle weights

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