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NEW! 30MIN SCULPT 72 WITH BALL

30min Sculpt (Intermediate) • 29m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT INTRO
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    30MIN SCULPT INTRO

    30MIN SCULPT INTRO

    Welcome to The Sculpt Society's 30min Sculpt classes!

  • 30MIN SCULPT 71 WITH BALL
    29:07
    30MIN SCULPT 71 WITH BALL

    30MIN SCULPT 71 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weight
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • 30MIN SCULPT 70
    33:50
    30MIN SCULPT 70

    30MIN SCULPT 70

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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