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NEW! 30MIN SCULPT 76

30min Sculpt (Intermediate) • 28m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Weights

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    30MIN SCULPT INTRO

    Welcome to The Sculpt Society's 30min Sculpt classes!

  • CLASS 1: 30MIN SCULPT
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    CLASS 1: 30MIN SCULPT

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
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    Left Side Booty
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  • 30MIN SCULPT 75
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    30MIN SCULPT 75

    30MIN SCULPT 75

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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