NEW! 30MIN SCULPT 74
30min Sculpt (Intermediate)
•
29m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in 30min Sculpt (Intermediate)
-
30MIN SCULPT INTRO
Welcome to The Sculpt Society's 30min Sculpt classes!
-
30MIN SCULPT 73
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty with Slider
Right Side Booty with Ball & Weight
Abs on Back with Ball
Left Si... -
30MIN SCULPT 72 WITH BALL
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights
