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Watch this video and more on The Sculpt Society

Up Next in 30min Sculpt (Intermediate)

  • NEW! 30MIN SCULPT 82

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball
    TSS Band
    TSS Slider
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Slider & Band
    Abs on Back with Band
    Left Side Booty wi...

  • 30MIN SCULPT 81

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Bridges
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 80

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Band
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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