Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT INTRO

30min Sculpt (Intermediate) • 24s
2 comments

Welcome to The Sculpt Society's 30min Sculpt classes!

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT 66
    32:42
    30MIN SCULPT 66

    30MIN SCULPT 66

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Planks with Band
    Arms with Weights

  • 30MIN SCULPT 65
    33:32
    30MIN SCULPT 65

    30MIN SCULPT 65

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5-8lb Weights
    TSS Ball
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Slider + Ball
    Abs on Back with Ball
    Left Side Booty with Slider + Ball
    Abs on ...

  • 30MIN SCULPT 64
    29:47
    30MIN SCULPT 64

    30MIN SCULPT 64

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

2 Comments

×