Welcome to The Sculpt Society's 30min Sculpt classes!
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT 80
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
30MIN SCULPT 79
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
30MIN SCULPT 78
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
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