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30MIN SCULPT INTRO

30min Sculpt (Intermediate) • 24s
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Welcome to The Sculpt Society's 30min Sculpt classes!

Up Next in 30min Sculpt (Intermediate)

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 30MIN SCULPT 72 WITH BALL
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    30MIN SCULPT 72 WITH BALL

    30MIN SCULPT 72 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
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  • 30MIN SCULPT 71 WITH BALL
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    30MIN SCULPT 71 WITH BALL

    30MIN SCULPT 71 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weight
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

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