NEW! 30MIN SCULPT 82
30min Sculpt (Intermediate)
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32m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Band
TSS Slider
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Slider & Band
Abs on Back with Band
Left Side Booty with Slider & Band
Abs on Back with Ball
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT INTRO
Welcome to The Sculpt Society's 30min Sculpt classes!
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30MIN SCULPT 81
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Bridges
Left Side Booty
Dancing Arms -
30MIN SCULPT 80
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights