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19MIN DANCE CARDIO + DANCING ARMS 03
No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance CardioShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN DANCE CARDIO 02 WITH KATE BOCK
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15MIN DANCE CARDIO + ARMS 01
Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2lb-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Ca... -
21MIN STYLIZED CHOREOGRAPHY
LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
24MIN ADVANCED STYLIZED CHOREOGRAPHY
LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
23MIN INT/ADV STYLIZED CHOREOGRAPHY
No equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Stylized Dance Choreography -
Dance Cardio Breakdown
New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products