Up Next in QUICKIE DANCE CARDIO

• 

  11:23

  11MIN DANCE CARDIO

  11MIN DANCE CARDIO

  Welcome to your quickie follow along dance cardio class. Be sure you’re wearing supportive sneakers.
  New to dance cardio? Watch the dance cardio breakdown video first.

• 

  14:06

  14MIN FOLLOW ALONG DANCE CARDIO

  14MIN FOLLOW ALONG DANCE CARDIO

  New to dance cardio? First, check out the dance cardio breakdown video.
  Sneakers are recommended for every dance cardio video.

• 

  19:39

  19MIN DANCE CARDIO + DANCING ARMS

  19MIN DANCE CARDIO + DANCING ARMS

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Dance Cardio