Up Next in Quickie Dance Cardio

• 

  11:23

  11MIN DANCE CARDIO 05

  11MIN DANCE CARDIO 05

  Welcome to your quickie follow along dance cardio class. Be sure you’re wearing supportive sneakers.
  New to dance cardio? Watch the dance cardio breakdown video first.

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio

• 

  14:06

  14MIN DANCE CARDIO 04

  14MIN DANCE CARDIO 04

  New to dance cardio? First, check out the dance cardio breakdown video.
  Sneakers are recommended for every dance cardio video.

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio

• 

  19:39

  19MIN DANCE CARDIO + DANCING ARMS 03

  19MIN DANCE CARDIO + DANCING ARMS 03

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Dance Cardio