New to dance cardio? First, check out the dance cardio breakdown video.
Sneakers are recommended for every dance cardio video.
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Up Next in Quickie Dance Cardio
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19MIN DANCE CARDIO + DANCING ARMS 03
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio -
10MIN DANCE CARDIO 02 WITH KATE BOCK
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
15MIN DANCE CARDIO + ARMS 01
Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Ca...
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