Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

14MIN DANCE CARDIO 04

Quickie Dance Cardio • 14m
40 comments

New to dance cardio? First, check out the dance cardio breakdown video.
Sneakers are recommended for every dance cardio video.

Up Next in Quickie Dance Cardio

  • 19MIN DANCE CARDIO + DANCING ARMS 03
    19:39
    19MIN DANCE CARDIO + DANCING ARMS 03

    19MIN DANCE CARDIO + DANCING ARMS 03

    No Equipment!

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN DANCE CARDIO 02 WITH KATE BOCK
    09:52
    10MIN DANCE CARDIO 02 WITH KATE BOCK

    10MIN DANCE CARDIO 02 WITH KATE BOCK

  • 15MIN DANCE CARDIO + ARMS 01
    15:08
    15MIN DANCE CARDIO + ARMS 01

    15MIN DANCE CARDIO + ARMS 01

    Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Ca...

40 Comments

×