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15MIN DANCE CARDIO + ARMS 01
Quickie Dance Cardio • 15m
Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2lb-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Arms with TSS weights
Dance Cardio
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21MIN STYLIZED CHOREOGRAPHY
LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!
Shop TSS Equipment:
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24MIN ADVANCED STYLIZED CHOREOGRAPHY
LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
23MIN INT/ADV STYLIZED CHOREOGRAPHY
No equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Stylized Dance Choreography
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