Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

19MIN DANCE CARDIO + DANCING ARMS 03

Quickie Dance Cardio • 19m

Up Next in Quickie Dance Cardio

  • 10MIN DANCE CARDIO 02 WITH KATE BOCK

  • 15MIN DANCE CARDIO + ARMS 01

    Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Ca...

  • 21MIN STYLIZED CHOREOGRAPHY

    LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

147 Comments