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DANCE CARDIO BREAKDOWN

QUICKIE DANCE CARDIO • 8m 5s

Up Next in QUICKIE DANCE CARDIO

  • 9MIN DANCE CARDIO 18

    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance cardio

  • 20MIN DANCE CARDIO + ABS ON BACK 17

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Abs on Back
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  • 15MIN DANCE CARDIO + ARMS 16

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
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    Arms with TSS weights

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