New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!
No equipment needed!
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dance cardio
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Dance Cardio
Arms with TSS weights
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