Watch this video and more on The Sculpt Society
New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!
Shop TSS Equipment:
Planks with TSS sliders
Abs on back
Abs on back with TSS ball
Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography