30min Dance Cardio (Intermediate)

30min Dance Cardio (Intermediate)

The best part about TSS dance cardio? No dance experience required! We’ve simplified dance cardio so anyone at any level can feel successful. These high energy classes will get you moving and sweating!

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30min Dance Cardio (Intermediate)
  • 30MIN DANCE CARDIO 01
    29:54
    30MIN DANCE CARDIO 01

    30MIN DANCE CARDIO 01

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    D...

  • Dance Cardio Breakdown
    08:05
    Dance Cardio Breakdown

    Dance Cardio Breakdown

    New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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