Up Next in 30MIN DANCE CARDIO

• 

  29:49

  30MIN DANCE CARDIO 03

  30MIN DANCE CARDIO 03

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS sliders
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights and slider
  Planks with TSS band
  Dance Cardio with TSS weights
  Dance Cardio

• 

  31:21

  30MIN DANCE CARDIO 04

  30MIN DANCE CARDIO 04

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights & slider
  Planks with TSS sliders
  Dance Cardio with TSS weights
  Dance Cardio

• 

  28:36

  30MIN DANCE CARDIO 05

  30MIN DANCE CARDIO 05

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights
  Planks with TSS slider
  Dance Cardio with TSS weights
  Dance Cardio