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30MIN DANCE CARDIO 02

30MIN DANCE CARDIO • 30m
47 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights & slider
Planks with TSS sliders
Dance Cardio with TSS weights
Dance Cardio

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    30MIN DANCE CARDIO 01

    30MIN DANCE CARDIO 01

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio...

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