Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with Slider
Planks with Sliders
Weighted Cardio
Dance Cardio
Up Next in 30min Dance Cardio (Intermediate)
-
30MIN DANCE CARDIO 01
Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
D... -
Dance Cardio Breakdown
New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
49 Comments