NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN DANCE CARDIO 01

30min Dance Cardio (Intermediate) • 29m
132 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs
Planks with Band
Cardio with Weights
Dance Cardio

Up Next in 30min Dance Cardio (Intermediate)

  • Dance Cardio Breakdown
    08:05
    Dance Cardio Breakdown

    Dance Cardio Breakdown

    New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

132 Comments

×