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Up Next in 30min Dance Cardio (Intermediate)

  • 30MIN DANCE CARDIO 05

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks with Slider
    Weighted Cardio
    Dance Cardio

  • 30MIN DANCE CARDIO 04

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Slider
    Weighted Cardio
    Dance Cardio

  • 30MIN DANCE CARDIO 03

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Band
    Weighted Cardio
    Dance Cardio

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