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30MIN DANCE CARDIO 04

30min Dance Cardio (Intermediate) • 31m
35 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Slider
Planks with Slider
Cardio with Weights
Dance Cardio

Up Next in 30min Dance Cardio (Intermediate)

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Band
    Cardio with Weights
    Dance Cardio

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Sliders
    Cardio with Weights
    Dance Cardio

  • 30MIN DANCE CARDIO 01
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    30MIN DANCE CARDIO 01

    30MIN DANCE CARDIO 01

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks with Band
    Cardio with Weights
    Dance Cardio

35 Comments

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