OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights
Planks with TSS slider
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights + slider
Planks with TSS sliders
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights and slider
Planks with TSS band
Dance Cardio with TSS weights
Dance Cardio
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights + slider
Planks with TSS sliders
Dance Cardio with TSS weights
Dance Cardio
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