Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN DANCE CARDIO 05

30min Dance Cardio • 28m
41 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights
Planks with TSS slider
Dance Cardio with TSS weights
Dance Cardio

Up Next in 30min Dance Cardio

  • 30MIN DANCE CARDIO 04
    31:21
    30MIN DANCE CARDIO 04

    30MIN DANCE CARDIO 04

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights + slider
    Planks with TSS sliders
    Dance Cardio with TSS weights
    Dance Cardio

  • 30MIN DANCE CARDIO 03
    29:49
    30MIN DANCE CARDIO 03

    30MIN DANCE CARDIO 03

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights and slider
    Planks with TSS band
    Dance Cardio with TSS weights
    Dance Cardio

  • 30MIN DANCE CARDIO 02
    30:04
    30MIN DANCE CARDIO 02

    30MIN DANCE CARDIO 02

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights + slider
    Planks with TSS sliders
    Dance Cardio with TSS weights
    Dance Cardio

41 Comments

×