Up Next in 30MIN DANCE CARDIO

• 

  27:56

  30MIN DANCE CARDIO 09

  30MIN DANCE CARDIO 09

  OPTIONAL EQUIPMENT:
  2lb-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights
  Arms with TSS weights
  Planks
  Dance Cardio with TSS weights
  Dance Cardio

• 

  30:01

  30MIN DANCE CARDIO 10

  30MIN DANCE CARDIO 10

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights & slider
  Planks with TSS slider
  Dance Cardio with TSS weights
  Dance Cardio

• 

  27:59

  30MIN DANCE CARDIO 11

  30MIN DANCE CARDIO 11

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Planks
  Arms with TSS weights
  Dance Cardio