Up Next in 30min Dance Cardio (Intermediate)

• 

  31:10

  30MIN DANCE CARDIO 07

  30MIN DANCE CARDIO 07

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights and slider
  Planks
  Dance Cardio with TSS weights
  Dance Cardio

• 

  30:17

  30MIN DANCE CARDIO 06

  30MIN DANCE CARDIO 06

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights
  Planks
  Dance Cardio with TSS weights
  Dance Cardio

• 

  28:36

  30MIN DANCE CARDIO 05

  30MIN DANCE CARDIO 05

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with TSS weights
  Planks with TSS slider
  Dance Cardio with TSS weights
  Dance Cardio