OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio
Abs on Back
Planks
Dance Cardio
OPTIONAL EQUIPMENT:
TSS ankle weights around your palms
SShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Planks with TSS ball
Abs on back with TSS ball
Dance Cardio
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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