Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

18MIN QUICKIE FULL BODY 14 (ARMS, DANCE CARDIO, ABS)

18m

Up Next in ENERGY BOOSTER

  • 19MIN DANCE CARDIO + DANCING ARMS 04

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 16MIN QUICKIE DANCE CARDIO + ARMS 15

    OPTIONAL EQUIPMENT
    1-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Dance Cardio

  • 30MIN YOGA TO ENERGIZE

    Welcome to your TSS vinyasa yoga class lead by Traci Copeland. Equipment:
    Yoga mat

35 Comments