CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
OPTIONAL EQUIPMENT
1-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio
Welcome to your TSS vinyasa yoga class lead by Traci Copeland. Equipment:
Yoga mat
OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle we...
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