Live stream preview
No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in ENERGY BOOSTER
-
16MIN DANCE CARDIO + ARMS 15
OPTIONAL EQUIPMENT
1-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio -
30MIN YOGA TO ENERGIZE 05
Welcome to your TSS vinyasa yoga class lead by Traci Copeland. Equipment:
Yoga mat -
30MIN SCULPT 28 WITH BAND
OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle we...
142 Comments