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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

What Do You Need Today?

30MIN SCULPT 28 WITH BAND

31m

Up Next in ENERGY BOOSTER

  • 42MIN FULL BODY 24 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS slider or hand towel
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing legs with TSS weights
    Extra credit Arms
    Planks with one TSS slider
    Booty with TSS ankle weight
    Abs on...

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