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What Do You Need Today?

30MIN SCULPT 28 WITH BAND

31m
58 comments

OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle weight
Booty with TSS band
Planks with TSS band
Arms with 2-3lb weights
Booty with TSS Band
Planks with TSS Band
Arms with TSS Weights

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    42MIN FULL BODY 24 (NO CARDIO)

    42MIN FULL BODY 24 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS slider or hand towel
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing legs with TSS weights
    Extra credit Arms
    Planks with one TSS slider
    Booty with TSS ankle weight
    Abs on...

58 Comments

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