Up Next in TIME OF THE MONTH

• 

  10:46

  10MIN STRETCH 11

  10MIN STRETCH 11

• 

  24:50

  24MIN FULL BODY YOGA FLOW 08

  24MIN FULL BODY YOGA FLOW 08

• 

  27:58

  28MIN PRENATAL FULL BODY 22

  28MIN PRENATAL FULL BODY 22

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Arms with TSS weights
  Left Side Booty