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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

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28MIN GENTLE FULL BODY 06 (NO CARDIO)

27m

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    OPTIONAL EQUIPMENT:
    Chair/wall/ countertop/table (optional for standing legs)
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 22MIN SLOW + CONTROLLED SCULPT 06

    OPTIONAL EQUIPMENT
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weight
    Abs on back

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