OPTIONAL EQUIPMENT
2-3lb weights
TSS light band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS band
Planks with TSS band
Abs with TSS band
Booty with TSS band
Up Next in WEEK 3
-
14MIN QUICKIE LEGS + ARMS 16 W/ MORGA...
Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2lb or 3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections... -
PP Stretch
-
PRE+POSTNATAL STRETCH
4 Comments