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OPTIONAL EQUIPMENT
2-3lb weights
TSS light band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS band
Planks with TSS band
Abs with TSS band
Booty with TSS band
Up Next in WEEK 3
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14MIN LEGS + ARMS 16 WITH MORGAN STEW...
Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections... -
PP Stretch
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PRENATAL STRETCH
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