TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
Strength

Strength

These full-body workouts are focused on increasing muscle, targeting different muscle groups using heavier weights than our signature Sculpt Society classes.

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Strength
  • 20MIN FULL BODY STRENGTH 32 WITH CARDIO
    23:14
    20MIN FULL BODY STRENGTH 32 WITH CARDIO

    20MIN FULL BODY STRENGTH 32 WITH CARDIO

    EQUIPMENT NEEDED:
    2-3lb TSS Weights
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 30MIN UPPER BODY STRENGTH 31
    31:02
    30MIN UPPER BODY STRENGTH 31

    30MIN UPPER BODY STRENGTH 31

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-produc...

  • 30MIN FULL BODY STRENGTH 30
    32:02
    30MIN FULL BODY STRENGTH 30

    30MIN FULL BODY STRENGTH 30

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLAS...

  • 20MIN FULL BODY STRENGTH 29
    20:49
    20MIN FULL BODY STRENGTH 29

    20MIN FULL BODY STRENGTH 29

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLAS...

  • 20MIN FULL BODY STRENGTH 28
    20:29
    20MIN FULL BODY STRENGTH 28

    20MIN FULL BODY STRENGTH 28

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLAS...

  • 10MIN FULL BODY STRENGTH 27
    10:34
    10MIN FULL BODY STRENGTH 27

    10MIN FULL BODY STRENGTH 27

    EQUIPMENT NEEDED:
    1 set of medium dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Upper Body Series
    Set 2: Upper Body Series
    Set 3: Legs + Lower Bo...

  • 45MIN FULL BODY STRENGTH MASHUP 26
    39:38
    45MIN FULL BODY STRENGTH MASHUP 26

    45MIN FULL BODY STRENGTH MASHUP 26

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available, should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • #1 IN 2025! 30MIN FULL BODY STRENGTH 25
    31:17
    #1 IN 2025! 30MIN FULL BODY STRENGTH 25

    #1 IN 2025! 30MIN FULL BODY STRENGTH 25

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-...

  • 20MIN LOWER BODY STRENGTH 24
    21:14
    20MIN LOWER BODY STRENGTH 24

    20MIN LOWER BODY STRENGTH 24

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-...

  • 30MIN FULL BODY STRENGTH 23 WITH CARDIO
    32:59
    30MIN FULL BODY STRENGTH 23 WITH CARDIO

    30MIN FULL BODY STRENGTH 23 WITH CARDIO

    EQUIPMENT NEEDED:
    3lb TSS Weights
    & Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com...

  • 20MIN FULL BODY STRENGTH 22
    20:23
    20MIN FULL BODY STRENGTH 22

    20MIN FULL BODY STRENGTH 22

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-...

  • 10MIN FULL BODY STRENGTH 21
    11:03
    10MIN FULL BODY STRENGTH 21

    10MIN FULL BODY STRENGTH 21

    EQUIPMENT NEEDED:
    1 set of medium dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Planks + Pushups
    Set 2: Upper Body Series
    Set 3: Biceps + Legs...

  • 20MIN FULL BODY STRENGTH 20
    20:44
    20MIN FULL BODY STRENGTH 20

    20MIN FULL BODY STRENGTH 20

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLA...

  • 30MIN FULL BODY STRENGTH 19
    30:51
    30MIN FULL BODY STRENGTH 19

    30MIN FULL BODY STRENGTH 19

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 20MIN LOWER BODY STRENGTH 18
    21:21
    20MIN LOWER BODY STRENGTH 18

    20MIN LOWER BODY STRENGTH 18

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Legs Series
    Set 2: Legs Series
    Set 3: Booty Series
    Set 4: Legs Series

  • 15MIN FULL BODY STRENGTH 17
    16:22
    15MIN FULL BODY STRENGTH 17

    15MIN FULL BODY STRENGTH 17

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 20MIN LOWER BODY + CORE STRENGTH 16
    20:49
    20MIN LOWER BODY + CORE STRENGTH 16

    20MIN LOWER BODY + CORE STRENGTH 16

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Legs + Core Series
    Set 2: Legs Series
    Set 3: Booty + Core Series
    Set 4: Booty + Core Seri...

  • 15MIN FULL BODY STRENGTH 15
    15:05
    15MIN FULL BODY STRENGTH 15

    15MIN FULL BODY STRENGTH 15

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-produ...

  • 30MIN FULL BODY STRENGTH 14
    30:24
    30MIN FULL BODY STRENGTH 14

    30MIN FULL BODY STRENGTH 14

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 20MIN FULL BODY STRENGTH 13
    20:54
    20MIN FULL BODY STRENGTH 13

    20MIN FULL BODY STRENGTH 13

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 15MIN FULL BODY STRENGTH 12
    15:53
    15MIN FULL BODY STRENGTH 12

    15MIN FULL BODY STRENGTH 12

    EQUIPMENT NEEDED:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-pr...

  • 20MIN UPPER BODY STRENGTH 11
    21:11
    20MIN UPPER BODY STRENGTH 11

    20MIN UPPER BODY STRENGTH 11

    EQUIPMENT NEEDED:
    2 sets of Dumbbells (light and medium), recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Chest, Abs + Triceps Series
    Set 2: Plank + Pushup S...

  • 20MIN FULL BODY STRENGTH 10
    20:57
    20MIN FULL BODY STRENGTH 10

    20MIN FULL BODY STRENGTH 10

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 20MIN FULL BODY STRENGTH 09
    20:41
    20MIN FULL BODY STRENGTH 09

    20MIN FULL BODY STRENGTH 09

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

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