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24MIN SLOW + CONTROLLED SCULPT 21

Slow + Controlled Sculpt (Beginner) • 24m
26 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty

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    24MIN SLOW + CONTROLLED SCULPT 20

    24MIN SLOW + CONTROLLED SCULPT 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty

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    24MIN SLOW + CONTROLLED SCULPT 19

    24MIN SLOW + CONTROLLED SCULPT 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Planks with Ball
    Dancing Arms

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    23MIN SLOW + CONTROLLED SCULPT 18

    23MIN SLOW + CONTROLLED SCULPT 18

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

26 Comments

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