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25MIN FULL BODY 08 W/ TSS BOOTY BAND (no cardio)

QUICKIE FULL BODY • 25m
61 comments

Welcome to your 25min quickie full body. This workout will go through standing legs, planks, and butt using the TSS booty band.

OPTIONAL EQUIPMENT:
2-3lb weights
TSS booty band
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Legs with TSS band & weights
Planks with TSS band
Booty with TSS band & ankle weights
Abs on back with TSS band
Planks with TSS band

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    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Optional equipment: you can modify with no equipment
    Large band
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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