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Watch this video and more on The Sculpt Society

25MIN FULL BODY 08 WITH BAND (NO CARDIO)

Quickie Full Body + Sculpt • 25m

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    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
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    Shop TSS Equipment:
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    CLASS PLAN:
    Kneeling Arms with TSS weights
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    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
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