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18MIN QUICKIE FULL BODY 05 (cardio, arms, legs + plank abs)

QUICKIE FULL BODY • 18m

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    CLASS PLAN:
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  • 20MIN QUICKIE FULL BODY 03

    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
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