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20MIN FULL BODY 02

Quickie Full Body • 20m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Dance Cardio
Standing Legs with Band
Planks with Band
Dance Cardio

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    OPTIONAL EQUIPMENT:
    Large Band
    Bosu Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Band
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    Shop TSS Equipment:
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