Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in QUICKIE FULL BODY + SCULPT

  • 22MIN QUICKIE SCULPT 24 w/ BAND (ARMS...

    OPTIONAL EQUIPMENT:
    TSS Booty Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms
    Booty
    Abs on Back
    Planks
    Booty

  • 20MIN FULL BODY 23 (cardio, arms, pla...

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dancing Arms with TSS ankle weights
    Dance Cardio
    Planks
    Abs on back
    Dance Cardio

  • 25MIN QUICKIE FULL BODY 22 (CARDIO, A...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Plank Abs
    Dance Cardio
    Dancing Arms

29 Comments