Skip to main content

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

20MIN QUICKIE FULL BODY: dance cardio, arms, plank abs

15-30MIN FULL BODY • 19m
58 comments

Up Next in 15-30MIN FULL BODY

16:31

16MIN QUICKIE FULL BODY w/ a chair or...

16MIN QUICKIE FULL BODY w/ a chair or...

Optional equipment:
A stable chair or bench
2-3lb hand weights
18:38

18MIN QUICKIE FULL BODY (cardio, arms...

18MIN QUICKIE FULL BODY (cardio, arms...

Optional Equipment:
2-3lb hand weights
TSS Sliders
27:58

28MIN QUICKIE FULL BODY

28MIN QUICKIE FULL BODY

OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS Sliders or 2 hand towels
TSS ankle weights
TSS booty band

58 Comments

Load More